Today we take a pause to check in on how things are going, create
a plan for the final few days and flavor it all with a bit of motivation &
inspiration.
We’ll take it step-by-step just as we have each day before.
Step 1 – Review your Goal
What goal did you set Wednesday? Read it, feel it, own it.
Step 2 – Set your timer for
15 minutes MAX
Today is a light day looking at how you did and how you will
approach the next few days.
Step 3 – Evaluate your
progress
How is your progress towards the goal you created on Wednesday?
What is working?
What isn’t working?
Don’t judge yourself. Just observe and note what worked and what
didn’t work.
Step 4 – Plan for rest of
the week
We have 2 more days of working with our clothes/shoes.
-Monday: Holding Space Handling
-Tuesday: Wrap-up, Reflect & Forward Plan
Are you happy with where you are? Then don’t plan anything.
Do you want to catch-up? Only schedule ONE past activity on Monday
or Tuesday:
-Past activity 1 – “Have you worn it in the past year?” Item
Evaluation
-Past activity 2 – “Does it still fit?” Item Evaluation
-Past activity 3 – “Do you love it?” Item Evaluation
Step 5 - STOP – When the
Timer Goes Off
REALLY!!!! STOP!!!! I don’t care if you are in a groove. I don’t
care if you are having fun. STOP!!!!
Step 6 – Celebrate
Give yourself a pat on the back, no matter where you are in your
progress.
Tomorrow – Holding Space Handling
Share!!!!
Use the comments area to share your progress, thoughts,
hopes, fears, etc. You never know what impact your words will have on someone
else.
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