Tuesday, December 29, 2015

Ginger Beer - Pre-New Year's Body Break


We have a few days until the new year  and we can give our bodies a break from all of the "extra-curricular" eating and drinking before the final celebration of the 2015 holiday season.

Grab yourself a ginger beer (non-alcoholic, of course). Pour it in a beer glass or drink straight from the bottle.

Ginger beer is not only tasty but also good for you.
Check out this great article: Livestrong Benefits of Ginger Beer.

Get some rest, reflect on an awesome 2015 and get ready to bring in 2016.

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